Wekker met slaap hulp - Technoline Dream MateThe principle is quite simple. By forcing you to focus and react on the device, it directs your thoughts in a certain direction. Other thoughts are stopped and worrying about unresolved conflicts is interrupted. Principle of "counting sheep" in your head. The device shows lines on the display at random time intervals. Position or hold the device so that you can see the display clearly when you fall asleep. Then start the sleep function and you will