Karnage Triceps Olympic BarbellThe Karnage Triceps Olympic Barbell is engineered to deliver versatile, targeted arm training through its multi grip design, allowing you to hit the triceps, biceps, and shoulders from multiple angles. Designed for both comfort and performance, it promotes natural hand positioning to reduce strain on the wrists and elbows during pressing and curling movements. Weighing approximately 14kg and featuring a 28mm grip diameter, this bar provides a secure,