Compact Whole Body Vibration Plate Exercise Platform MachineCompact Whole Body Vibration Plate Exercise Platform Machine Enhance your exercise regimen by simply incorporating our powerful vibration plate into your workout routine. With its intense vibrating feature, the vibration machine helps you lose weight and increase your metabolic rate at the same time! Included with the vibrate exercise machine are resistance bands that enable you to work on your arms while balancing on top of the vibration platform.